Low-Fat Berry Good Smoothie

• 1 12 cups low-fat plain kefir ((yogurt drink) *I use raspberry kefir)
• 12 cup grape juice
• 2 tablespoons honey
• 1 banana
• 78 cup frozen blackberrie
• 78 cup frozen strawberries
• 78 cup frozen raspberries

1. Combine the kefir, grape juice, honey and banana in a blender.
2. Add the berries and blend until smooth.
3. Strain or put through sieve {note: I don't strain}.
4. I eliminate the blackberries

lowfat plain, grape juice, honey, banana, frozen blackberrie, frozen strawberries, frozen raspberries

Taken from www.food.com/recipe/low-fat-berry-good-smoothie-4260 (may not work)