Wild Salmon With Sea Beans
- 2 tablespoons red wine vinegar
- 2 teaspoons minced shallot
- Sea salt and freshly ground black pepper to taste
- 7 tablespoons extra virgin olive oil
- 4 ounces haricots verts (about 1 1/4 cups), trimmed
- 2 ounces sea beans (about 2/3 cup), trimmed
- 2 tablespoons chopped Italian parsley
- 4 6-ounce fillets wild salmon, skin on
- In a small bowl, combine the vinegar and shallots with a pinch of salt and pepper.
- Slowly whisk in 6 tablespoons of the oil.
- Season with more salt and pepper if necessary.
- Refrigerate vinaigrette for at least 3 hours.
- Fill a bowl with ice water, and set aside.
- Bring a small pot of salted water to a boil, and add the haricots verts.
- Cook until tender, about 2 minutes.
- Drain well, and immediately plunge into the ice water to stop the cooking.
- Drain again.
- Toss the haricots verts with the sea beans, vinaigrette and parsley, and reserve.
- Season the salmon on both sides with salt and pepper.
- Heat a large skillet, preferably nonstick, over high heat.
- Add the remaining oil and then the salmon, skin side down.
- Cook until the skin is well browned and crisp, about 5 minutes.
- Carefully flip the salmon, and cook until medium rare, 3 to 4 minutes.
- Divide sea bean mixture among 4 serving plates.
- Lay 1 fillet on top of each bed, skin side up, and serve.
red wine vinegar, shallot, salt, extra virgin olive oil, haricots verts, beans, italian parsley, wild salmon
Taken from cooking.nytimes.com/recipes/9165 (may not work)