Heart Healthy Stuffed Peppers Recipe
- 4 tbsp. corn oil
- 2 onions, sliced
- 2 cloves garlic
- 1 zucchini, diced
- 4 tomatoes, diced
- 2 c. cooked brown rice
- 1/2 c. cheddar cheese, grated
- 4 lg. green peppers, seeded
- 2 c. tomato juice
- Heat oil in large skillet over medium heat and saute/fry onions, garlic, zucchini, and tomatoes.
- Combine rice and cheese and add in to this mix.
- Stuff peppers with the vegetable mix and replace pepper tops.
- Pour tomato juice into the bottom of a casserole dish.
- Place peppers in the casserole.
- Bake at 375 degrees for 30 min.
- Serves 4.
corn oil, onions, garlic, zucchini, tomatoes, brown rice, cheddar cheese, green peppers, tomato juice
Taken from cookeatshare.com/recipes/heart-healthy-stuffed-peppers-18622 (may not work)