Chickpea Burgers
- 1 tablespoon vegetable oil
- 2 green onions, chopped
- 34 cup mushroom
- 3 garlic cloves, chopped
- 1 (15 1/2 ounce) can garbanzo beans, with liquid
- 1 12 tablespoons fresh cilantro
- 1 12 teaspoons fresh parsley
- 12 teaspoon ground cumin
- 12 cup dry breadcrumbs
- 1 egg
- olive oil
- Heat 1 tablespoon of oil in a large skillet over medium-high heat.
- Add green onions and mushrooms, and fry until tender, stirring frequently.
- Combine the garbanzo beans (with liquid) and garlic in the container of a blender or food processor.
- Blend until smooth, and transfer to a medium bowl.
- Stir in the mushrooms and onions.
- Mix in the cilantro, parsley,and cumin.
- Add the bread crumbs and egg, and mix until thoroughly blended.
- You can let the mixture sit in the refrigerator to blend flavors at this point, or go on to frying.
- (I recommend forming the patties and letting them bind in the fridge for a little while to help keep them together while cooking).
- Heat enough oil to cover the bottom of a large skillet over medium heat.
- Form the bean mixture into 4 balls, and flatten into patties.
- Place the burgers in the hot skillet, and fry for about 5 minutes on each side, until nicely browned.
vegetable oil, green onions, mushroom, garlic, garbanzo beans, fresh cilantro, parsley, ground cumin, breadcrumbs, egg, olive oil
Taken from www.food.com/recipe/chickpea-burgers-293252 (may not work)