Popeye Burger

• 10 ounces spinach chopped, frozen
• 1 large potatoes
• 1 medium onions
• 1 medium sweet red bell peppers
• 1 cup green beans french style
• 1 tablespoon garlic powder
• 1 tablespoon onions chopped
• 1/2 teaspoon paprika
• 1/2 cup barbecue sauce
• 1/2 cup bread crumbs
• 1 1/2 cups rolled oats
• 1 teaspoon seasoned salt
• 1 teaspoon stock
• 1/4 cup nutritional yeast flakes
• 1/4 cup flour, unbleached all-purpose
• 1/2 teaspoon sea salt
• 1/4 teaspoon garlic powder
• 1 cup water
• 1 tablespoon margarine
• 13 teaspoon prepared mustard

1. Microwave potato until completely cooked and then finely chop.
2. Finely chop onion and pepper and soften in microwave.
3. Mix all ingredients together thoroughly in large mixing bowl.
4. Form into thin patties (the thinner the better) and fry.

potatoes, onions, sweet red bell peppers, green beans, garlic, onions, paprika, barbecue sauce, bread crumbs, rolled oats, salt, stock, nutritional yeast, flour, salt, garlic, water, margarine, mustard

Taken from recipeland.com/recipe/v/popeye-burger-46601 (may not work)