Tuna Bulgur Salad
- 1 1/2 cups water
- 1 cup cracked wheat (bulgur)
- 1/2 teaspoon salt
- 6 each scallions, spring or green onions sliced
- 2 each tomatoes seeded, chopped
- 113 cups cucumbers seedless, diced
- 1 cup parsley leaves fresh, chopped
- 6 1/2 ounces tuna, canned drained, flaked
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 x black pepper
- In 8 cup casserole, combine water, bulgur and salt; cover and microwave at high until boiling, 6 minutes.
- Stir, let stand, covered, for 10 minutes.
- Add onions, tomatoes, cucumber, parsley and tuna, toss well.
- Toss with oil and lemon juice; season with pepper and salt to taste.
- Serve at room temperature.
water, cracked wheat, salt, scallions, tomatoes, cucumbers, parsley, tuna, olive oil, lemon juice, black pepper
Taken from recipeland.com/recipe/v/tuna-bulgur-salad-33967 (may not work)