Avocado Stressbuster Smoothie

• 34 cup low-fat milk
• 1 tablespoon honey, plus more if needed
• 4 whole ice cubes
• 1 avocado, halved and pitted
• 1 tablespoon chia seeds

1. In the pitcher of a blender add 1 cup water, the milk, honey, ice cubes and avocados, and blend until smooth.
2. Taste may vary based on the sweetness of the avocados; add additional honey if needed.
3. Stir in the chia seeds, then pour into glasses and serve.

lowfat milk, honey, avocado, chia seeds

Taken from www.food.com/recipe/avocado-stressbuster-smoothie-524001 (may not work)