Baked Monkfish Boulangere Recipe
- 3 x lemons
- 50 gm fresh white breadcrumbs
- 5 x level tbsp minced flat leafed parsley
- 2 clv garlic
- 3 Tbsp. extra virgin olive oil
- 1 x salt and freshly grnd black pepper
- 1 kg monkfish tail filleted into 4 pcs
- 12 slc parma ham
- 350 gm onions
- 900 gm medium sized new potatoes
- 75 gm butter
- 1 x level tsp dry thyme thyme sprigs to garnish
- Grate rind of 2 lemons; place in a food processor with the breadcrumbs parsley crushed garlic 2 tbsp oil and seasoning.
- Add in remaining oil if mix seems dry.
- Process for 1 minute till well combined.
- Lay the monkfish flatside up on a board.
- Sprinkle half breadcrumb mix on one filet; lay the other fillet on top.
- Repeat with remaining fish to make two parcels.
- Wrap each parcel with the parma ham making sure the fish is completely covered.
- Tie at 50mm intervals with fine string.
- If you have time chill the fish at this stage so the flavour can develop.
- Thickly slice the onions scrub and quarter the potatoes and quarter the remaining lemon.
- Use 25g butter to grease a large roasting tin.
- Place the potatoes onion and lemon in the tin then season and spnnkle with dry thyme.
- Dot with remaining butter then cook on the floor of the roasting ovenfor 30 min then stir and place on the top runners for a further 20 min or possibly till golden.
- Place fish on top of the potatoes.
- Cover with foil and return to the bottom runners of the roasting ovenfor 20 min.
- Garnish with thyme and serve immediately.
- Two monkfish tails should give you this amount.
- The fishmonger can fillet them for you.
- Monkfish has a wonderful texture and with the flavour of lemony crumbs and parma ham on a bed of roast onions and potatoes this is a very easy dish to serve for friends.
- Serves 6
lemons, white breadcrumbs, flat leafed parsley, garlic, extra virgin olive oil, salt, ham, onions, butter, thyme
Taken from cookeatshare.com/recipes/baked-monkfish-boulangere-75091 (may not work)