Calcium Kaleidoscope Herbal Tea #2

• 34 cup rose hips
• 12 cup lemon balm
• 12 cup oat straw
• 14 cup nettles
• 14 cup raspberry leaf
• 12 ceylon cinnamon stick, crushed into pieces
• 1 pinch stevia

1. Mix and keep in air-tight, glass, stainless steel or ceramic container.
2. If stored properly, it will last 3-6 months.
3. Use the soft stick cinnamon, as it crushes better.
4. Use 1 1/2 tsp per single serving (6-8 oz water.
5. ).
6. If you want to make a larger amount in a pot, boil the amount of water and then add 1 1/2 tsp PER SERVING to the water.
7. Turn off the heat and let steep for 10-20 minutes (I usually do 20).
8. Strain, add sweetener and place in a pitcher to cool in the fridge (or drink as hot tea.)
9. Or, make up as a gift by putting the herb blend in a pretty container.

rose hips, lemon balm, straw, nettles, raspberry leaf, cinnamon, stevia

Taken from www.food.com/recipe/calcium-kaleidoscope-herbal-tea-2-204354 (may not work)