Caribbean Rice & Beans ....ww 5 Points
- 1 13 cups chicken stock
- 23 cup long grain white rice
- 1 14 teaspoons olive oil
- 5 ounces bottled roasted red peppers, drained and cut in short thin strips
- 14 green bell pepper, seeded and cut in short thin strips
- 2 garlic cloves, minced
- 2 14 lbs canned black beans, drained and rinsed
- 1 14 tablespoons white vinegar
- 18 teaspoon hot pepper sauce (or to taste)
- 2 tablespoons fresh cilantro or 2 tablespoons oregano, finely chopped
- Bring stock to boil in a medium saucepan over high heat.
- Stir in rice.
- Immediately reduce heat to low.
- Cover and simmer 20-25 minutes, or until rice is tender and liquid is absorbed.
- Remove from heat and set aside.
- Heat oil in a heavy nonstick skillet over medium high heat.
- Saute peppers and garlic 2 minutes.
- Stir in next 3 ingredients.
- Bring to boil.
- Reduce heat to low, cover and simmer 5 minutes.
- Stir in rice and cilantro and serve.
chicken stock, long grain white rice, olive oil, red peppers, green bell pepper, garlic, black beans, white vinegar, hot pepper, fresh cilantro
Taken from www.food.com/recipe/caribbean-rice-beans-ww-5-points-167379 (may not work)