Autumn Fruit Cornish Hens Recipe
- 8 x Cornish game hens (each about 1 lb)
- 12 lrg Garlic cloves, peeled and finely chopped
- 4 Tbsp. Oregano, dry Salt (to taste) Pepper (to taste)
- 1 c. Red wine vinegar
- 1/2 c. Extra virgin olive oil
- 1 c. Prunes, pitted
- 1 c. Apricots, dry
- 1 c. Green olives, pitted
- 1/2 c. Capers (plus a bit of the juice)
- 8 x Bay leaves
- 1 c. Brown sugar
- 1 c. White wine, dry
- 4 Tbsp. Italian parsley (minced)
- Clean hens well under cool water.
- Pat dry.
- In a large bowl, combine hens, garlic, oregano, salt, pepper, vinegar, oil, prunes, apricots, olives, capers (with juice) and bay leaves.
- Cover and chill overnight to marinate.
- Preheat oven to 350 degrees F. Arrange game hens in 1 or possibly 2 shallow roasting pans.
- Spoon all the marinade over the hens.
- Sprinkle proportionately with brown sugar and pour wine around them.
- Bake for 1 to 1 1/4 hrs, basting frequently, till golden brown.
- Juice should look clear when thigh is pricked with a fork.
- Transfer hens, fruit, olives and capers to a serving platter.
- Moisten with pan juices and sprinkle with parsley.
- Pass remaining pan juices in a sauce boat.
- NOTES:* Cornish game hens stewed in fruit and sugar - I originally got this for Christmas dinner, and it's very good.
- What's more, this recipe is easy: you just put everything in a bowl, marinate overnight, then bake till done!
- Difficulty: easy.
- Time: 5 min preparation, overnight marinating, 1 hour cooking.
- Precision: approximate measurement OK.
cornish game hens, garlic, oregano, red wine vinegar, extra virgin olive oil, green olives, capers, bay leaves, brown sugar, white wine, italian parsley
Taken from cookeatshare.com/recipes/autumn-fruit-cornish-hens-72182 (may not work)