Banana-Cinnamon Snack Mix
- 2 cups Banana Nut Cheerios
- 1 cup Cinnamon Chex Cereal
- 1 cup pretzel twists, small ones that are fat free
- 12 cup walnut halves
- 1 egg white
- 1 tablespoon orange juice (or water)
- 13 cup sugar
- 12 teaspoon ground cinnamon
- 4 cups microwave popcorn (the 94% fat free kind, any flavor)
- 1 cup apple chips, crispy ones broken into pieces
- Heat oven to 300F Spray large roasting pan with cooking spray or grease with shortening.
- In large bowl, mix cereals, pretzels and walnuts; set aside.
- In medium bowl, beat egg white, orange juice, sugar and cinnamon with wire whisk until well blended.
- Pour over cereal mixture, stirring until evenly coated.
- Stir in popcorn.
- Spread in pan.
- Bake 25 to 30 minutes, stirring every 10 minutes, until light brown and crisp.
- Remove from oven; stir in apple chips.
- Cool completely, about 10 minutes.
banana nut, cinnamon, pretzel twists, walnut halves, egg, orange juice, sugar, ground cinnamon, microwave, apple chips
Taken from www.food.com/recipe/banana-cinnamon-snack-mix-357271 (may not work)