Trimmer Chicken Tempura Recipe
- 1 whole egg
- 2 1/2 tbsp. polyunsaturated vegetable oil
- 2 1/2 tbsp. Japanese style soy sauce
- Healthy pinch grnd ginger
- 7 tbsp. pancake mix
- 1 pound skinned chicken breast cutlets
- Sugarless Sweet 'N Sour Sauce
- 1.
- Preheat oven to very warm, 450 degrees.
- Spray a non-stick cookie sheet or possibly shallow baking pan liberally with cooking spray (or possibly wipe lightly with vegetable oil).
- 2.
- Combine egg, oil, soy sauce and ginger in a bowl; beat till blended.
- Sprinkle pancake mix on a shallow plate.
- 3.
- Cut chicken into 1 1/2" pcs.
- Roll each piece in the soy sauce mix and finally in the pancake mix, till well coated.
- Arrange pcs in a single layer not touching on the cookie sheet.
- 4.
- Bake, uncovered and undisturbed, in preheated very warm oven, 450 degrees for 8 min or possibly till golden brown and crisp.
- Serve with Sugarless Sweet 'n Sour Sauce, if you wish.
egg, vegetable oil, japanese style soy sauce, ginger, pancake mix, chicken, sour sauce
Taken from cookeatshare.com/recipes/trimmer-chicken-tempura-28408 (may not work)