Chinese Rubbed Chicken

• 1 12 lbs chicken
• 14 cup brown sugar substitute
• 14 cup sugar substitute
• 14 cup soy sauce, low sodium
• 2 tablespoons orange rind, minced
• 1 tablespoon arrowroot or 1 tablespoon cornstarch
• 2 tablespoons water
• 14 teaspoon onion powder
• 14 teaspoon parsley, dried
• 12 teaspoon garlic powder
• 12 teaspoon Chinese five spice powder

1. Rinse and clean chicken.
2. Leave it whole or cut into parts.
3. If you decide to grill chicken, I suggest leaving the skin on, otherwise remove skin.
4. Whisk arrowroot with cold water until well blended.
5. Mix with rest of ingredients except chicken.
6. Rub all over chicken and let stand ~ 30 minutes at room temperature (I put mine into the cold microwave to marinate.
7. ).
8. Roast ~25 minutes in a pre-heated 350F oven.
9. Lower heat to 300F and continue roasting another 20 minutes or until juices run clear when thigh is pierced.

chicken, brown sugar substitute, sugar substitute, soy sauce, orange rind, arrowroot, water, onion powder, parsley, garlic, spice powder

Taken from www.food.com/recipe/chinese-rubbed-chicken-116778 (may not work)