Creamy Pasta And Vegetables Recipe
- 12 ounce. wagon-wheel pasta
- 1 container (16 ounce.) low-fat cottage cheese
- 1/4 c. grated Parmesan cheese
- 1/4 teaspoon leaf mint, crumbled
- 2 tbsp. extra virgin olive oil
- 1/4 pound mushrooms, sliced
- 1 c. chick-peas, rinsed
- 1 med.-sized onion, minced
- 1 clove garlic, finely minced
- 2 c. broccoli flowerets
- 1/2 c. sweet red pepper, cut into sm. strips
- 1/4 teaspoon leaf basil, crumbled
- 1.
- Cook pasta according to directions.
- 2.
- Meanwhile, puree cottage cheese, Parmesan cheese and mint.
- 3.
- Heat oil in large non-stick skillet.
- Add in onion and garlic.
- Cook 3 min till softened.
- Add in broccoli, red pepper, carrot and basil; cook 3 min; sprinkle with water to prevent sticking.
- Add in mushrooms; cook 2 min longer.
- Stir in chick-peas; heat through.
- 4.
- Drain pasta, mix in cheese mix.
- Add in vegetables.
- Lightly mix to coat.
- The creamy sauce can be made days ahead of time.
- Makes 6 servings.
wagonwheel pasta, cottage cheese, parmesan cheese, leaf mint, extra virgin olive oil, mushrooms, chickpeas, onion, clove garlic, broccoli flowerets, sweet red pepper, leaf basil
Taken from cookeatshare.com/recipes/creamy-pasta-and-vegetables-59268 (may not work)