Breakfast Bars, Canyon Ranch Recipe

• 2 1/2 c. grape-Nuts
• 3 Tbsp. honey
• 16 ounce yogurt with fruit, nonfat
• 1 c. fruit cocktail
• 2/3 c. nonfat dry lowfat milk pwdr

1. Spray an 8-inch square pan with vegetable cooking spray.
2. Line pan with about 3/4 c. of the cereal.
3. In a blender, combine honey, yogurt, fruit, and lowfat milk pwdr.
4. Blend till smooth.
5. Mix in 1 c. of the cereal.
6. Pour yogurt mix into pan, and sprinkle with remaining cereal.
7. Freeze for at least 4 hrs.
8. Cut into rectangles; they will look like ice cream sandwiches.
9. Servings: 8.

grapenuts, honey, fruit cocktail, nonfat dry lowfat milk pwdr

Taken from cookeatshare.com/recipes/breakfast-bars-canyon-ranch-91790 (may not work)