Easy Pot Roast

• 2 -3 lbs roast (beef or veal)
• flour
• salt and pepper
• vegetable oil
• 2 large onions, sliced into rings
• 1 (16 ounce) can tomatoes with juice
• 12 teaspoon thyme
• 1 bay leaf

1. Coat roast with flour, salt,& pepper.
2. Brown well in oil, about 10 minutes on each side.
3. During last 5 minutes, add sliced onions.
4. Add tomatoes, thyme, and bay leaf.
5. Crush tomatoes with cooking spoon.
6. Bring to boil, lower heat and simmer covered for 2 hours.

beef, flour, salt, vegetable oil, onions, tomatoes, thyme, bay leaf

Taken from www.food.com/recipe/easy-pot-roast-83715 (may not work)