Avial (Keralan Mixed Vegetables)
- 1 cup yam, chopped
- 1 cup snake gourd, chopped
- 1 cup cucumber, chopped
- 12 cup long runner beans, chopped
- 14 cup carrot, chopped
- 12 teaspoon turmeric powder
- 12 fresh coconut, grated
- 12 teaspoon cumin seed
- 2 vegetable drumsticks, sliced
- 1 raw banana, chopped
- 2 sprigs curry leaves
- 3 cups coconut oil
- 5 green chilies
- 18 cup raw green mango, cut in 4 cubes (for sourness)
- 2 teaspoons salt
- Coarsely grind the coconut, green chillies and cumin seeds.
- Keep it aside.
- Clean the vegetables.
- Heat 2 tbsps of coconut oil in a thick bottomed vessel.
- Add the vegetables and cook on a low flame.
- Do not add water.
- When it is done, add turmeric powder, salt and mix it well.
- Remove the vegetables from the middle and put sliced bananas and mango pieces and cover it with the other vegetables.
- When the steam comes out, add the coconut paste and stir well.
- Remove from fire.
- Mix the remaining coconut oil and curry leaves in the avial.
- Serve with rice.
yam, snake gourd, cucumber, long runner beans, carrot, turmeric, fresh coconut, cumin, vegetable drumsticks, banana, curry, coconut oil, green chilies, green mango, salt
Taken from www.food.com/recipe/avial-keralan-mixed-vegetables-201330 (may not work)