Lowfat Turkey/Chicken Tetrazzini
- 2 tablespoons butter
- 1/4 cup flour, all-purpose
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper ground
- 1 cup chicken broth or 1 bouillon cube & 1 cup water
- 1 cup milk nonfat-skimmed, evaporated
- 2 tablespoons sherry
- 7 ounces spaghetti package, cooked, drained
- 2 cups chicken or turkey, cooked, cubed
- 3 ounces mushrooms, canned can, sliced, drained
- 1/2 cup parmesan, parmigiano-reggiano cheese, grated grated
- Preheat 350F (180C) oven.
- In large saucepan over low heat, melt butter.
- Blend in flour and seasonings.
- Cook, stirring constantly until smooth and bubbly.
- Remove from heat.
- Stir in broth and evaporated milk.
- Heat to boil, stirring constantly.
- Boil and stir for one minute.
- Stir in wine, cooked chicken/turkey, drained mushrooms.
- Pour all into a 2 quart casserole.
- Sprinkle top with cheese.
- Bake uncovered, for 30 minutes or until bubbly.
- Can brown by placing briefly under broiler.
butter, flour, salt, black pepper, chicken broth, milk nonfat, sherry, chicken, mushrooms, parmesan
Taken from recipeland.com/recipe/v/lowfat-turkey-chicken-tetrazzin-1702 (may not work)