Bell Pepper and Tofu Sabji (Waverley Kitchens)
- 1/2 lb extra firm tofu (or paneer)
- 3 bell pepper (red, yellow, green)
- 1 medium tomato
- 1 medium onion
- 1 bunch cilantro
- 1/2 tsp WK Seed Blend
- 2 tsp WK Sabji Blend
- 1 tbsp cooking oil of your choice
- 3/4 tsp salt (to your taste)
- 3 quart non-stick pan with cover
- Add 1 tbsp oil into pan and add 1/2 tsp 'WK Seed Blend'
- Cut the following into 1 1/2 inch long by 1/2 inch wide strips and set aside: - tofu (1 cup) - onions (1/2 cup) - tomatoes (1/2 cup) - bell pepper (1 cup)
- Set to medium heat and heat oil into there is small movement in spices (usually 2 min)
- Immediately add onions to pan; stir until golden brown (usually 3 min)
- Add 2 tsp 'WK Sabji Blend' and 3/4 tsp salt (to your taste)
- Add bell peppers and tomatoes to pan, stir; cover and cook for 3 min
- Add tofu to pan; cover and cook for 3 min
- Uncover pan and cook for 2 min
- Optional: garnish with 2 tbsp coarsely chopped cilantro
- For a full meal add: - Rice, naan, bread or heated whole wheat tortilla - Salad - Any bean curry - Yogurt - Red wine
extra firm, bell pepper, tomato, onion, cilantro, blend, cooking oil, salt, cover
Taken from cookpad.com/us/recipes/367633-bell-pepper-and-tofu-sabji-waverley-kitchens (may not work)