Low-Fat Double Cabbage Salad

• 1-1/2 cup raw red cabbage, shredded
• 1-1/2 cup raw green cabbage, shredded
• 1/2 cup raw spinach leaves, shredded
• 1/2 cup raw carrots, shredded
• 1/2 cup fat-free vinaigrette-style dressing
• 1 tbsp. poppy seeds
• celery seeds
• 1 tbsp. prepared mustard
• Freshly ground pepper, to taste

1. Trim all leaves well from vegetables and remove coarse veins and stems before shredding.
2. Toss all vegetables in a very large salad bowl.
3. Mix dressing with seeds, mustard, and pepper very well and pour over vegetables.

red cabbage, green cabbage, spinach leaves, carrots, dressing, poppy seeds, celery seeds, mustard, freshly ground pepper

Taken from www.foodgeeks.com/recipes/1235 (may not work)