Winter Wheat Soup
- 1 cup (210 g) wheat berries or spelt
- 1 large carrot, peeled, halved lengthwise, and cut across into thin slices
- 2 medium parsnips, peeled, cut in half lengthwise and then across into 1/4-inch (.5-cm) slices
- 1 medium turnip, peeled and cut into thin wedges
- 2 large leeks, white part only, split in half lengthwise, washed well, and cut across into thin slices
- 1 medium sweet potato, peeled and cut into 1/2-inch (1-cm) cubes
- 3 medium ribs celery, peeled and cut across into thin slices
- 1/2 cup cup (40 g) celery leaves, coarsely chopped
- 2 tablespoons coarse salt
- 1/2 cup (10 g) cilantro leaves
- freshly ground black pepper, to taste
- In a medium stockpot, bring the wheat berries and 13 cups (3.25 liters) water to a boil for added flavor, replace some or all of the water with Garlic Broth .
- Lower the heat and simmer, partially covered, for 50 minutes, or until the wheat berries are almost cooked through, but not mushy.
- Stir in the carrot, parsnips, turnip, and leeks.
- Return to a boil.
- Lower the heat and simmer, uncovered, for 10 minutes.
- Stir in the sweet potato and celery.
- Simmer for 10 more minutes.
- Stir in the celery leaves and salt.
- Simmer for 1 minute.
- Add the cilantro and simmer for 1 minute.
- Season with pepper.
spelt, carrot, parsnips, leeks, sweet potato, celery, celery, coarse salt, cilantro, freshly ground black pepper
Taken from www.epicurious.com/recipes/food/views/winter-wheat-soup-15615 (may not work)