Mediterranean Chopped Salad
- 1 cup uncooked orzo
- 1/2 head romaine lettuce, rinsed and cored
- 8 oz. cut-up hearts of palm
- 1 pint cherry or grape tomatoes
- 3 oz. oil-cured olives, chopped
- 1 1/2 cups artichoke hearts, chopped
- 4 Tbs. capers
- 8 oz. cubed low-fat mozzarella
- 1 cup chickpeas, rinsed and drained
- 1/4 cup red wine vinegar
- 1/2 cup olive oil
- Salt and freshly ground black pepper to taste
- 1 Tbs. dried oregano
- 1 tsp. minced garlic
- Bring saucepan of water to a boil over medium heat, and cook orzo according to package directions, or until al dente.
- Remove from heat, drain, rinse and drain again.
- Set aside.
- Dry lettuce leaves thoroughly, and cut leaves into bite-sized pieces.
- Place in bowl.
- Add hearts of palm, tomatoes, olives, artichoke hearts, capers, mozzarella and chickpeas.
- Combine remaining ingredients.
- Drizzle over salad, reserving any leftover dressing, and toss vegetables.
- Serve immediately.
orzo, romaine lettuce, palm, cherry, oilcured olives, hearts, capers, mozzarella, chickpeas, red wine vinegar, olive oil, salt, oregano, garlic
Taken from www.vegetariantimes.com/recipe/mediterranean-chopped-salad/ (may not work)