Chicken Stroganoff
- 1 tablespoon olive oil
- 1 1/4 pound chicken breast halves, boneless, skinless cut in strips
- 3/4 pounds mushrooms large, sliced
- 1 1/2 cups chicken broth, low salt non-fat
- 2 tablespoons flour, all-purpose
- 23 cup milk, skim
- 3/4 teaspoon salt
- 1/2 teaspoon paprika
- 18 teaspoon black pepper
- 3 cups rice brown, cooked, or white
- Heat the oil in a large skilllet over med-high heat.
- Working in batches to avoid overcrowding the skillet, add the chicken to the skillet; cook, stirring occasionally, until golden and no longer pink in the center, about 6 minutes.
- Transfer chicken to a plate.
- Reduce the heat to medium Add the mushrooms to the skillet; cook until the mushrooms release their juices and are golden and tender, about 6 minutes.
- (If the skillet becomes too dry, add 1 or 2 teaspoons of the chicken broth, or more as needed.)
- Meanwhile, stir together the flour and 2 tablespoons of the milk in the measuring cup until the mixture is smooth and no lumps remain.
- Stir in the remaining milk until well blended.
- Return the chicken to the skillet.
- Increase the heat to med-high.
- Add the chicken broth to the skillet.
- Stir flour mixture, salt, paprika and black pepper into skillet.
- Bring to boiling.
- Reduce heat to medium; simmer, stirring occasionally, until mixture thickens slightly, about 5 min.
- Serve with hot cooked rice.
olive oil, chicken, mushrooms, chicken broth, flour, milk, salt, paprika, black pepper, rice brown
Taken from recipeland.com/recipe/v/chicken-stroganoff-47741 (may not work)