Pumpkin Bran Muffins

• 1 12 cups whole wheat flour
• 1 cup natural bran
• 12 cup ground flax seeds
• 1 12 teaspoons baking powder
• 1 teaspoon baking soda
• 12 teaspoon vanilla
• 14 teaspoon ground ginger
• 14 teaspoon ground cloves
• 1 pinch nutmeg
• 2 egg whites
• 1 14 cups milk
• 12 cup pumpkin puree
• 14 cup honey
• 3 tablespoons brown sugar

1. Preheat oven to 350.
2. Mix dry ingredients and wet ingredients separately.
3. Combine together, just until dry ingredients are combined.
4. Batter will be lumpy.
5. Pour into lined muffin pan.
6. I usually spray the paper muffin cups with non-stick spray - hearty muffins tend to stick.
7. Bake for 25 minutes, or until toothpick inserted in the center comes out clean.

whole wheat flour, natural bran, ground flax seeds, baking powder, baking soda, vanilla, ground ginger, ground cloves, nutmeg, egg whites, milk, pumpkin puree, honey, brown sugar

Taken from www.food.com/recipe/pumpkin-bran-muffins-398290 (may not work)