Low Fat Hummus

• 1 (15 1/2 ounce) can chickpeas (garbanzo beans)
• 4 teaspoons tahini (can substitute natural peanut butter,smooth)
• 1 tablespoon fresh lemon juice
• 1 teaspoon grated fresh lemon rind
• 1 clove garlic
• 18 teaspoon ground cumin
• 18 teaspoon salt

1. Drain and rinse chickpeas,reserving 1/3 cup of canned liquid,set aside.
2. In food processor or blender,combine all ingredient (except reserved liquid) With processor running,gradually add reserved liquid through feed tube and process until smooth.

chickpeas, tahini, lemon juice, lemon rind, clove garlic, ground cumin, salt

Taken from www.food.com/recipe/low-fat-hummus-40517 (may not work)