Baked Dilled Salmon on Rice

• 1 each onions chopped
• 3 each garlic cloves, minced
• 3 each tomatoes diced
• 2 cups mushrooms sliced
• 3 tablespoons dill weed fresh, chopped
• 3 tablespoons lemon juice
• 1 x salt to taste
• 1 x black pepper to taste
• 2 cups rice brown, cooked
• 1 pound salmon fillets 4 x 4 ounce filets, or up to 6 ounce filets
• 1 x salt to taste
• 1 x black pepper to taste

1. Coat a nonstick skillet with olive oil cooking spray.
2. Saute onion, garlic, tomatoes and mushrooms for 5 minutes or until softened.
3. Add lemon juice and fresh dill.
4. Remove from heat.
5. Add salt and pepper to taste.
6. Spray a baking dish with cooking oil spray.
7. Spread rice evenly over bottom.
8. Top rice with salmon.
9. Cover each fillet with vegetable mixture.
10. Cover pan with foil.
11. Bake for 20 minutes at 350F (180C).

onions, garlic, tomatoes, mushrooms, dill weed fresh, lemon juice, salt, black pepper, rice brown, salmon, salt, black pepper

Taken from recipeland.com/recipe/v/baked-dilled-salmon-on-rice-55 (may not work)