Easy Dieter's Snack with Soy Milk & Tofu
- 100 grams Soy milk (or milk)
- 30 grams Tofu (crushed)
- 10 grams Katakuriko
- 5 grams Sweetened cocoa powder
- 1 Sugar
- In a relatively mug or cup, add all the ingredients while measuring the amount on a scale and mix well.
- The photo shown here is after I added the katakuriko.
- Microwave it at 600 W for 1 minute.
- Take it out and stir the mixture well.
- Microwave it for another 30 seconds at 600 W. Stir it well again, and you're done.
- If you are not using any tofu, microwave the mixture at 600 W for 30 seconds, and stir.
- Then microwave it again for another 30 seconds.
- If the mixture is not thick enough, microwave it a little more while checking the texture.
- You can make this snack without adding tofu, but it fills you and keep you full for a little longer if you put it in.
- I used this rich and delicious milk cocoa powder for the sweetened cocoa powder.
- Because of the cocoa powder, the smell of the tofu is not that noticeable.
milk, katakuriko, cocoa powder, sugar
Taken from cookpad.com/us/recipes/145746-easy-dieters-snack-with-soy-milk-tofu (may not work)