Hummus (Low Fat)

• 1 (16 ounce) can garbanzo beans
• 1 12 tablespoons lemon juice
• 34 cup plain nonfat yogurt
• 34 teaspoon ground cumin
• 12 teaspoon ground red pepper
• 12 teaspoon salt

1. Drain and rinse the beans and combine in food processor with other ingredients.
2. Blend until thoroughly smooth.
3. Taste and adjust seasonings.
4. Optional additions to change things up:
5. 1 T roasted red peppers, or
6. 1 T fresh cilantro, or
7. 1/2 T chopped jalapeno pepper with 1 t dry salsa seasoning.

garbanzo beans, lemon juice, nonfat yogurt, ground cumin, ground red pepper, salt

Taken from www.food.com/recipe/hummus-low-fat-153265 (may not work)