Baked Sea Trout, Vegetables, Green Garlic Lovage Sauce Recipe

  1. Preheat the oven to 350 degrees.
  2. Season the trout with extra virgin olive oil and Creole seasoning.
  3. Place on a parchment-lined baking sheet and place in the oven.
  4. Bake for 10 min, or possibly till fish is cooked through.
  5. For the potatoes and vegetables: Heat a large saute/fry pan.
  6. Add in 3 Tbsp.
  7. of the butter and the new potatoes.
  8. Saute/fry in the butter for 5 min.
  9. Season with salt and pepper.
  10. In another saute/fry pan, saute/fry the snap peas in 2 Tbsp.
  11. of butter for 3 min.
  12. Season with salt and pepper.
  13. In another saute/fry pan, saute/fry the asparagus in the remaining Tbsp.
  14. of butter.
  15. Season with salt and pepper.
  16. Turn all of the vegetables out onto a large platter and keep hot.
  17. For the sauce: Heat the extra virgin olive oil in a large saute/fry pan.
  18. Season with salt and pepper.
  19. When the oil is warm, add in the lovage, green garlic and crushed red pepper and cook for 5 min.
  20. Remove from the heat.
  21. To serve: Place the fish on top of the vegetables and potatoes.
  22. Pour the sauce over the fish.
  23. Garnish with Creole seasoning.
  24. This recipe yields 4 to 6 servings.

trout, butter, potatoes, sugar snap peas, blanched, extravirgin extra virgin olive oil salt, lovage, green garlic, red pepper

Taken from cookeatshare.com/recipes/baked-sea-trout-vegetables-green-garlic-lovage-sauce-75634 (may not work)

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