Nuwave Chicken Parmesan (Low-fat)

• 1 1/2 pounds chicken breast halves, boneless, skinless frozen, 4 breasts about 6 ounces each
• 1/2 cup salad dressing, italian, low-fat
• 1 cup seasoned dry bread crumbs
• 1/2 pound mozzarella cheese, non-fat sliced
• 1/4 cup parmesan, parmigiano-reggiano cheese, grated
• 1 1/2 cups pasta sauce your favorite canned or jarred
• 1 1/2 cups pasta sauce your favorite canned or jarred

1. In a shallow wide bowl add the low-fat Italian salad dressing.
2. Distribute the bread crumbs on a plate.
3. Dip each chicken breast in the Italian salad dressing, allow excess to drip off and then dip into the bread crumbs.
4. Place chicken breasts on the liner pan of the NuWave or FlavorWave oven.
5. Cook on high for 8 minutes.
6. Turn over and cook another 8 minutes on high.
7. Spoon the pasta sauce over each chicken breast and top with Parmesan and a 2 ounce slice of mozzarella cheese.
8. Cook another 2 minutes until the cheese is melted.
9. Serve.
10. Goes well with garlic bread and/or some whole-wheat pasta.

chicken breast halves, salad dressing, bread crumbs, mozzarella cheese, parmesan, pasta sauce your, pasta sauce your

Taken from recipeland.com/recipe/v/nuwave-chicken-parmesan-low-fat-52748 (may not work)