Spiced Red Lentil Soup with Crispy Fried Ginger
- 1 tablespoon olive oil
- 1 Spanish onion, cut into 1/2-inch dice
- 4 garlic cloves, minced
- 3 tablespoons minced fresh ginger (3-inch piece)
- 1 teaspoon ground cumin
- 1/2 teaspoon curry powder
- 2 plum tomatoes, cut into 1/2-inch dice
- 2 cups red lentils, picked over and rinsed
- 4 cups homemade or low-sodium store-bought chicken stock
- 4 cups water
- 1 dried bay leaf
- 1 teaspoon coarse salt
- Freshly ground pepper
- 1/2 cup plain low-fat yogurt, for serving
- 2 teaspoons canola or peanut oil
- 1 piece (about 5 inches) fresh ginger, peeled and cut into very thin strips (about 2 inches long)
- In a large, heavy-bottomed pot, heat the oil over medium-high heat.
- Add the onion, garlic, ginger, cumin, and curry powder; cook, scraping any browned bits from the bottom of pot with a wooden spoon, until the onion is soft and light golden, about 10 minutes.
- Reduce heat to medium, and add the tomatoes.
- Cook about 5 minutes.
- Stir the lentils, chicken stock, water, and bay leaf into the pot; raise heat to medium-high, and bring to a simmer.
- Reduce heat to low; cook, stirring occasionally, until the lentils are tender, about 30 minutes.
- Add the salt; season with pepper.
- Remove from heat.
- Let stand about 10 minutes.
- Meanwhile, make the fried ginger: In a medium saute pan, heat the oil over medium heat.
- Add the ginger in a single layer; cook, stirring constantly, until the strips begin to turn crisp and deep golden, about 4 minutes.
- Using a slotted spoon or tongs, transfer to paper towels to drain.
- Keep warm until ready to serve.
- Remove the bay leaf from the pot, and discard.
- Using an immersion or regular blender (working in batches so as not to fill the jar more than halfway), puree the soup until completely smooth.
- Return the soup to low heat until warmed through.
- Divide the soup among 6 serving bowls; top each bowl with about 1 tablespoon yogurt.
- Garnish with fried ginger; serve.
olive oil, onion, garlic, fresh ginger, ground cumin, curry powder, tomatoes, red lentils, chicken, water, bay leaf, coarse salt, freshly ground pepper, yogurt, peanut oil, fresh ginger
Taken from www.epicurious.com/recipes/food/views/spiced-red-lentil-soup-with-crispy-fried-ginger-392306 (may not work)