Lin's Sweet & Sour Pork

• 1 lb pork, which has been cut into chunks
• 12 ounce flour, for coating
• 6 tablespoons oil
• 1 garlic clove
• 1 apple, diced into chunks
• 6 ounces pineapple, chopped into chunks
• 1 green pepper, diced into chunks
• 1 red pepper, diced into chunks
• 1 tablespoon cornflour
• 1 tablespoon soy sauce
• 3 tablespoons vinegar
• 2 tablespoons sugar or 2 tablespoons honey
• 14 pint chicken stock
• 14 pint pineapple juice, from tin

1. First cut everything up ready.
2. Mix all the ingredients from corn flour down to pineapple juice in a jug,
3. Brown the coated pork in some oil,
4. Add peppers and garlic
5. Add the sauce
6. Add the apple and pineapple
7. Simmer away for about 20/30 minutes,.

pork, flour, oil, garlic, apple, pineapple, green pepper, red pepper, cornflour, soy sauce, vinegar, sugar, chicken, pineapple juice

Taken from www.food.com/recipe/lins-sweet-sour-pork-213368 (may not work)