For Diabetics - Low Fat Yoghurt

• 1 liter low-fat milk (follow the recipe I've posted for diabetics)
• 1 tablespoon yoghurt (made the previous day)

1. Warm milk in a pot until it is just about lukewarm(not too hot).
2. Add the yoghurt and mix well.
3. Cover with a lid and keep aside until the yoghurt sets.
4. This takes 5-6 hours in summer.
5. During winters, place this inside a casserole or a closed oven to set.
6. A good tip to remember is that yoghurt sets quickly in a warm and dark place.

milk, yoghurt

Taken from www.food.com/recipe/for-diabetics-low-fat-yoghurt-167644 (may not work)