Parmesan Pork Tenderloin

• 1 lb lean pork tenderloin
• 3 tablespoons seasoned bread crumbs
• 1 tablespoon parmesan cheese, grated
• 1 teaspoon salt
• 18 teaspoon pepper
• 2 teaspoons vegetable oil
• 1 small onion, chopped
• 1 garlic clove, minced

1. Cut tenderloin into 1 inch thick pieces.
2. Place each piece on surface and flatten with heel of hand to 1/2 inch thickness.
3. Combine bread crumbs, cheese, spices.
4. Dredge pork to coat.
5. Heat oil in large skillet.
6. Add pork and distribute onions and garlic around meat.
7. Cook slowly 5 minutes, turn, cook 5 minute more.

lean pork tenderloin, bread crumbs, parmesan cheese, salt, pepper, vegetable oil, onion, garlic

Taken from www.food.com/recipe/parmesan-pork-tenderloin-281116 (may not work)