Sauteed Chicken Breasts With Lemon And Mint Recipe
- 4 boneless, skinless chicken breasts, pounded flat
- Flour for dredging (can use whole wheat)
- 1/4 teaspoon black pepper
- 3 tbsp. butter
- 1/4 c. lemon juice
- 1 tbsp. finely chopped lemon rind
- 2 tbsp. finely chopped fresh mint
- Dredge chicken in flour and pepper.
- Heat butter-butter in a 10 inch skillet till foamy.
- Saute/fry breasts quickly on both sides over medium high heat for about 2 min on each side.
- Add in lemon juice to pan.
- Tilt pan and baste chicken with lemon butter mix, continuing to cook till cooked through, but not over cooked, about 2 or possibly 3 minute more.
- Sprinkle with lemon rind and mint and serve.
chicken breasts, flour, black pepper, butter, lemon juice, lemon rind, fresh mint
Taken from cookeatshare.com/recipes/sauteed-chicken-breasts-with-lemon-and-mint-40086 (may not work)