Oven Fried Chicken
- 4 -5 boneless skinless chicken breasts
- 1 cup breadcrumbs
- 14 cup parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 12 teaspoon dried oregano
- 12 teaspoon dried thyme
- 12 teaspoon dry mustard
- 12 teaspoon salt
- 12 teaspoon pepper
- 14 teaspoon cayenne
- 2 eggs
- 2 egg whites
- Preheat Oven 400 F and spray baking pan with non-stick cooking spray.
- Mix all dry ingredients in a bowl, then in another bowl beat eggs and egg whites together.
- Dredge chicken in egg mix then roll in breadcrumb mixture.
- Place chicken on prepared cookie sheet, spary each breast with cooking spray.
- Bake at 400 20-25 minuters until done.
chicken breasts, breadcrumbs, parmesan cheese, garlic, onion powder, paprika, oregano, thyme, mustard, salt, pepper, cayenne, eggs, egg whites
Taken from www.food.com/recipe/oven-fried-chicken-448237 (may not work)