Breast Of Chicken With Yellow Bell Pepper Sauce Recipe

• 2 lrg Yellow bell peppers
• 1 Tbsp. Vegetable oil
• 1/2 tsp Each cumin seed and yellow Mustard seed
• 1/4 tsp (for mild) to 1/2 tsp. (for warm) grnd red pepper (cayenne)
• 1/4 tsp Salt
• 4 x Skinned and boned chicken- Breast halves (about 5 Ounces each)
• 1/4 tsp Grnd turmeric
• 4 sprg (about 3 inches long) Fresh tarragon, or possibly 1/4 Crumbled

1. 1.
2. Halve, core and seed bell peppers, then chop coarsely.
3. 2.
4. Heat oil in a large nonstick skillet over medium heat.
5. Stir in cumin and mustard seeds, grnd red pepper and 1/8 tsp.
6. of the salt.
7. Stir till mustard seeds begin to pop, about 2 min, then stir in the minced bell peppers.
8. Cook 5 to 6 min, stirring often, till tender.
9. 3.
10. Scrape mix into blender or possibly food processor.
11. Process to a purAe.
12. 4.
13. Sprinkle chicken with remaining 1/8 tsp.
14. salt and the turmeric.
15. Put tarragon into skillet used for peppers.
16. Add in chicken and cook over medium heat 3 to 4 min per side, turning once, till chicken is no longer pink at center.
17. 5.
18. To serve: Ladle bell-pepper sauce on serving plate, top with chicken and garnish with tarragon sprigs.

bell peppers, vegetable oil, cumin, red pepper, salt, turmeric, sprg

Taken from cookeatshare.com/recipes/breast-of-chicken-with-yellow-bell-pepper-sauce-92082 (may not work)