Vegy Lamb Tarkari
- 5 lbs boneless lamb
- 2 cups mixed vegetables (cauliflower, beans, Carrot, Cabbage,Mushrom, you can add any favourite vegitables)
- 1 cup yogurt
- 1 teaspoon salt
- 1 teaspoon pepper
- 2 teaspoons mustard seeds, grated
- 1 teaspoon black pepper
- 1 piece ginger
- 10 pieces gingerroot
- 1 cup mustard oil
- 2 pieces red onions
- 2 pieces green chili peppers
- 2 teaspoons cumin powder
- 2 teaspoons garam masala powder
- Cut lamb into 1 inch cubes and merinate overnight with the yogurt and spices mixed.
- cut and clean vegetables and keep aside.
- In a large pan put oil and sauteed Cumin and onion and chopped green chilli and sliced garlic and crushed ginger and fry till it turns brown.
- add lamb and cook in a low heat for 15 minute.
- stir occasionally.
- then add mixed vegetables and cover it with a lid and let it cook for next 5 minute.
- add little water.
- add all the spices and salt and stir properly and let it cook for few more minutes.
- serve hot with Rice or Bread and enjoy the taste.
lamb, mixed vegetables, yogurt, salt, pepper, mustard seeds, black pepper, ginger, gingerroot, mustard oil, red onions, green chili peppers, cumin powder, garam masala
Taken from www.food.com/recipe/vegy-lamb-tarkari-105491 (may not work)