Pork Chop Veggie Medley

• 2 medium onions
• 1 teaspoon garlic powder
• butter-flavored cooking spray
• 3 pork chops, cut into small pieces
• 12 teaspoon table salt
• 14 teaspoon black pepper
• 13 cup water
• 28 ounces canned diced tomatoes
• 3 cups cooked white rice
• 3 large zucchini
• 1 teaspoon italian seasoning
• 1 bell pepper

1. Saute onions & bell pepper in butter spray for 2 - 3 minutes or until soft.
2. Add pork chops, salt, garlic powder & pepper, and brown on both sides.
3. Remove pork chop, onions & peppers from the pan with a slotted spoon.
4. Add water to drippings, bring to a boil.
5. Be sure to get brown bits off pan into drippings.
6. Return chops & onions to pan.
7. Add tomatoes and italian seasonings (or basil, thyme & oregeno to taste) and bring to a boil.
8. Reduce heat and simmer for 25 - 30 minutes or until meat is tender.
9. Stir in sliced zucchini, cover and simmer for an additional 10 - 15 minutes or until veggies are tender.
10. Serve over rice.

onions, garlic, butter, pork chops, salt, black pepper, water, tomatoes, white rice, zucchini, italian seasoning, bell pepper

Taken from www.food.com/recipe/pork-chop-veggie-medley-177395 (may not work)