Oats With Amaranth, Chia Seeds and Blueberries
- 1/4 cup regular or quick cooking steel-cut oats
- 1 tablespoon amaranth seeds
- 1 teaspoon chia seeds
- Salt to taste (I use a generous pinch)
- 1 heaped tablespoon fresh or frozen blueberries, or more to taste
- 3/4 cup water
- 1 teaspoon honey or maple syrup, plus more as desired for drizzling
- Optional toppings: milk, chopped toasted skinned hazelnuts, chopped toasted almonds, grated apple or pear, freeze-dried blueberries
- The night before, stir together steel-cut oats, amaranth seeds, chia seeds, salt and blueberries in a medium microwave-proof bowl.
- Bring water to a boil and pour over mixture.
- Add honey or maple syrup and stir, then cover bowl with a plate.
- In the morning, microwave mixture for 2 minutes on 100 percent power.
- Remove bowl from microwave and carefully remove plate (bowl will be hot and steam will rise from cereal).
- Stir mixture, cover again and return to microwave.
- Heat for 2 minutes more, or until mixture is no longer watery.
- Transfer to a serving dish and sprinkle on toppings of your choice.
regular, amaranth seeds, chia seeds, salt, blueberries, water, honey, milk
Taken from cooking.nytimes.com/recipes/1016110 (may not work)