Spinach and Leek Topped Tilapia

• 4 fillets, tilapia (frozen,crispy breaded fillets, with lemon pepper seasoning)
• 1 teaspoon olive oil
• 1 leek, white part only, thinly sliced lenghtwise
• 1 pinch salt
• 1 pinch pepper
• 1 garlic clove, minced
• 4 nuggets frozen spinach, thawed, prepared according to package instructions and well drained
• 1 orange, juice and zest, separated
• 14 cup mayonnaise
• 2 teaspoons whole grain dijon prepared mustard

1. Preheat oven to 425F.
2. Place frozen fish on a baking sheet and bake for 20 minutes or until golden brown.
3. Meanwhile, heat oil in a medium skillet on medium-high heat; add leek and saute until almost transparent.
4. Season with salt and pepper.
5. Add garlic and spinach and cook about 5 minutes.
6. Remove from heat and add orange juice.
7. In a small bowl, mix together mayonnaise and mustard.
8. Place the fish on 4 plates and divide the leek and spinach over them.
9. Top with mayonnaise and mustard sauce and garnish with the orange zest.

olive oil, only, salt, pepper, garlic, frozen spinach, orange, mayonnaise, whole grain

Taken from www.food.com/recipe/spinach-and-leek-topped-tilapia-441701 (may not work)