Teriyaki Chicken & Noodles (21 Day Wonder Diet: Day 20)

  1. Combine chicken, half the sauce and garlic in medium bowl; cover.
  2. Refrigerate 30 minutes.
  3. Spray wok with cooking oil; cook chicken , in batches, in heated wok until browned.
  4. Cook onion in wok 1 minute.
  5. Return chicken to wok with remaining sauce, stock, noodles and peas; stir-fry until hot.
  6. Serve stir-fry topped with sprouts and chilli.

chicken breast fillets, teriyaki sauce, garlic, cooking spray, red onion, chicken, udon noodles, snow peas, bean sprouts, red thai chile

Taken from www.food.com/recipe/teriyaki-chicken-noodles-21-day-wonder-diet-day-20-366104 (may not work)

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