Dijon Chicken and Potatoes

• 2 lbs chicken parts (legs, thighs, breast, you choose)
• black pepper
• 14 cup flour
• 14 teaspoon Mrs. Dash seasoning mix
• 18-14 teaspoon garlic powder (optional)
• 1 tablespoon canola oil
• 1 medium onion, chopped
• 1 12 lbs red potatoes, cut into 1/4 inch pieces
• 1 (14 1/2 ounce) can low sodium chicken broth
• 3 tablespoons Dijon mustard
• 1 12 cups frozen peas
• 1 teaspoon dried parsley

1. Sprinkle chicken with pepper & Mrs.
2. Dash.
3. Coat with flour.
4. Reserve Excess.
5. In nonstick pan heat oil over medium-high heat.
6. Add chicken cook turning once, until browned.
7. Remove from pan.
8. Reduce heat to medium.
9. Add onions.
10. Cook stiring until softened about 5 minutes.
11. Stir in flour (& garlic powder if desired).
12. Cook 2 minutes.
13. Add potatoes.
14. Cook stirring until hot.
15. Add broth & mustard.
16. Bring to a boil.
17. Simmer 5 minutes.
18. Add chicken.
19. Bring to a boil.
20. Reduce heat to med-low.
21. Cover.
22. Simmer until chicken is cooked & potatoes are tender about 20-30 minutes.
23. Add peas cook until heated through about 2 minutes.
24. Sprinkle with parsley.

chicken, black pepper, flour, seasoning mix, garlic, canola oil, onion, red potatoes, chicken broth, mustard, frozen peas, parsley

Taken from www.food.com/recipe/dijon-chicken-and-potatoes-123234 (may not work)