Heathers Super Fabulous Protein Bars
- 12 cup steel cut oats (I use Trader Joe's steel cut oats) or 12 cup dry oatmeal (I use Trader Joe's steel cut oats)
- 12 cup almond flour (also from Trader Joes)
- 6 tablespoons protein powder (6 scoops, I use Pure Protein 100% whey)
- 3 tablespoons flax seeds
- 1 cup non-fat powdered milk
- 1 cup slivered almonds (or whatever almonds you have)
- 5 tablespoons natural chunky peanut butter or 5 tablespoons unsalted almond butter
- 1 cup davinci sugar free flavored syrup
- 12 cup water
- Preheat oven to 325 degrees.
- Mix dry ingredients together.
- Add in peanut butter, water and almond syrup.
- Mix well.
- It will be a big sticky brownie-ish glob.
- Spray a 9x9 pan with nonstick spray.
- Spread mixture into pan.
- Use aluminum foil to cover edges of pan and mixture(like a shield for the edges)
- Bake for about 20 minutes.
- It should look done on top but slightly raw inside when done, as it will harden as it cools.
- Allow to cool and cut into 9 squares.
oats, almond flour, protein powder, flax seeds, nonfat powdered milk, almonds, natural chunky peanut butter, sugar, water
Taken from www.food.com/recipe/heather-s-super-fabulous-protein-bars-387095 (may not work)