Keto Stuffed Pepper Casserole
- 1 head cauliflower, broken into florets
- 1 pound ground beef
- 1/2 cup onion, chopped
- 2 cloves garlic, minced
- 3 green bell peppers, chopped
- Italian seasoning, or to taste
- 1 (14.5 ounce) can diced tomatoes, drained
- 3/4 cup beef broth
- 1 teaspoon coconut aminos, or to taste
- 2 cups shredded Cheddar cheese
- Preheat oven to 350 degrees F (175 degrees C).
- Place cauliflower in a food processor and pulse into grounds the size of rice grains. Transfer to a large casserole dish.
- Combine beef, onion, and garlic in a skillet over medium heat; cook and stir until meat is browned and onion is tender, about 5 minutes. Add green bell peppers and Italian seasoning; continue cooking until slightly tender, about 2 minutes.
- Drain excess moisture from the beef mixture. Add tomatoes and beef broth. Simmer until flavors combine, about 5 minutes. Add mixture to the cauliflower in the casserole dish; mix to combine. Shake coconut aminos over the casserole; top evenly with Cheddar cheese.
- Bake in the preheated oven until sauce is bubbly, about 35 minutes.
cauliflower, ground beef, onion, garlic, green bell peppers, italian seasoning, tomatoes, beef broth, coconut aminos, cheddar cheese
Taken from www.allrecipes.com/recipe/260364/keto-stuffed-pepper-casserole/ (may not work)