Onion-Rye Scones

  1. Preheat the oven to 350 degrees.
  2. Combine the first 4 (dry) ingredients in a mixing bowl and stir together.
  3. Work the margarine into the flour mixture with a pastry blender or the tines of a fork until the mixture resembles a coarse meal.
  4. In a small bowl, whisk the molasses together with the rice milk.
  5. Work into the flour mixture, adding enough rice milk to form a soft dough.
  6. If the dough is sticky, work in some additional flour.
  7. Transfer the dough to a well-floured board and knead briefly with floured hands.
  8. Form the dough into a ball, then roll into a round 9 inches in diameter and place on a lightly oiled baking sheet.
  9. Score the round with a knife, about halfway through the dough, into 8 equal wedges.
  10. For the topping, heat the oil in a small skillet.
  11. Add the onion and saute over medium heat until lightly browned.
  12. Distribute the onion evenly over the scones, then lightly press them down with a spatula.
  13. Sprinkle with poppy seeds.
  14. Bake for 15 to 20 minutes, or until the tops are golden.
  15. Let cool somewhat before slicing.
  16. Per scone:
  17. Calories: 172
  18. Total fat: 5g
  19. Protein: 4g
  20. Fiber: 4g
  21. Carbohydrate: 29g
  22. Cholesterol: 0mg
  23. Sodium: 600mg

rye flour, whole wheat pastry flour, baking powder, salt, nonhydrogenated margarine, molasses, rice milk, olive oil, onion, seeds

Taken from www.epicurious.com/recipes/food/views/onion-rye-scones-379004 (may not work)

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