Summer Vegetable Stir-Fry

  1. Coat a large platter with non-stick vegetable spray.
  2. Spread pasta in a thin layer and refrigerate at least 20 minutes.
  3. Meanwhile, in a small bowl whisk broth, oyster sauce, vinegar, cornstarch and garlic.
  4. Set aside.
  5. Heat a wok or large skillet on medium heat.
  6. Add 1 teaspoon of peanut oil to the pan and allow to warm for 1 minute.
  7. Add the onions and stir fry until slightly tender and just beginning to brown about 2 minutes.
  8. Add the carrots, peppers and broccoli.
  9. Stir fry until crisp-tender, about 2 minutes.
  10. Pour the cornstarch mixture over the vegetables and stir until thickened and shiny, about 4 minutes.
  11. Add the pasta and sesame oil.

lowfat chicken broth, oyster sauce, apple cider vinegar, cornstarch, broccoli, garlic, peanut oil, red onion, green pepper, sesame oil

Taken from www.food.com/recipe/summer-vegetable-stir-fry-240659 (may not work)

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