Chinese Food Therapy: Asian Pear and Lotus Root Smoothie

• 300 grams Lotus root
• 500 grams Asian pear
• 1 Chinese wolfberries
• 1 Yoghurt

1. Peel the lotus root and chop into small pieces.
2. Peel the pear, remove the stem and chop into small pieces.
3. Blend the lotus root, pear and yoghurt in a mixer.
4. Pour it into cups, add some Chinese wolfberries for decoration, and it's done.

lotus root, chinese, yoghurt

Taken from cookpad.com/us/recipes/146336-chinese-food-therapy-asian-pear-and-lotus-root-smoothie (may not work)