Low-Calorie Teriyaki Chicken and Vegetables
- 1/2 cups Teriyaki Sauce
- 1 Tablespoon Clear Honey
- 2 teaspoons Grated Ginger
- 1/4 cups Chopped Scallions
- 8 pieces Chicken Thighs (skinless)
- 4 whole Potatoes, Peeled And Quartered
- 4 whole Carrots, Peeled And Quartered
- 1 whole Red Bell Pepper, Cut In Strips
- Preheat oven to 400 degrees F. Mix together the teriyaki sauce, honey, ginger and scallions.
- Put thighs and veggies in a Ziploc bag along with marinade and coat everything well.
- Put in a baking dish and put in the oven for 25 minutes.
- Take out and turn chicken pieces over, then put back in the oven for 25-30 more minutes.
- Serves 4 (300 calories per serving).
teriyaki sauce, clear honey, ginger, scallions, chicken, potatoes, carrots, red bell pepper
Taken from tastykitchen.com/recipes/main-courses/low-calorie-teriyaki-chicken-and-vegetables/ (may not work)